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Are you able to dedicate the time and make a commitment to guiding your attitude toward loving yourself more today than you did yesterday? With Valentine's Day tomorrow this thought came to me.....What is we dedicated this Valentine's Day to loving ourselves just a...
Sedona Women's Retreat 2023 Where do I begin with this adventure!? After leading women's retreats since 2008 this never gets tired for me; and I aways come home saying "this was the best retreat ever!" But, honestly I must say THIS WAS THE BEST RETREAT EVER!!! My last...
Finding Peace within at a Women's Retreat begins with this idea that spirituality is not just about religion. It is about the connection you feel to the world as a whole. Human beings were not meant to feel alone. We are social animals that have, throughout our...
After a very difficult year and a half I just managed to pull off a successful women's retreat...covid restrictions and all and I have to admit it was one of the best women's retreats I've had. We were all ready for human contact, sharing and a sense of not feeling...
If we add to the cabin fever feelings we are experimenting through this lockdown the collateral damage of mental health issues that the COVID-19 Pandemic confinement and Social distancing will leave after the world manages to control this unprecedented outbreak, there...
Benefits of Sound Healing at Retreats If every sound is vibration and if the vibration touches each and every cell of our body, we can understand that we don’t perceive sound only with the ears, but with cell in our body. Stress reduction is one of the most important...